Beat The Heat With These Cool Summer Eats

Chia Spiced Chia Pudding. Dessert for breakfast? Yes please!! Photo credit goes to Becky from Glue and Glitter. 2. Raw spiralized thai salad. Photo credit goes to Rebecca from  Strength and Sunshine.   3. Lazy falafel. This recipe knows me so well. I love easy recipes. Photo credit goes to Rhian from Rhian’s Recipes. 4. Easy veganContinue reading “Beat The Heat With These Cool Summer Eats”

Beat The Heat With These Cool Summer Drinks

We are in the middle of a heat wave and I do not like it. It’s hot and gross and there are only so many hours you can hang out in the grocery store before security starts following you around. Yes, I know I have been here every day for the past week for 8 hours straightContinue reading “Beat The Heat With These Cool Summer Drinks”

Keep calm and taco on, The Taco Cleanse Review and Giveaway

This book is freakin EPIC!!! There’s no other word to describe how amazing this one is. Picture this- 4 friends sitting around eating tacos one day. One said, “Hey we should do a taco cleanse”. And that’s how it all began. Wes, Stephanie, Molly and Jessica have a great sense of humor and it shinesContinue reading “Keep calm and taco on, The Taco Cleanse Review and Giveaway”

The Protein Ninja Book Review

There are two parts, to The Protein Ninja by Terry Hope Romero:  Enter the protein ninja, and the recipes. Part one: Welcome to the Protein Ninja, which explains what protein powders are and what they do. Pea protein powder, brown rice protein powder and hemp protein powder. Most of the recipes use pure, unflavored, unenriched plantContinue reading “The Protein Ninja Book Review”

Cashew Rice Bowl

Kayla and I were chatting the other night about how expensive groceries are becoming, and it’s only going to get worse. It’s incredible at how expensive produce is, 6 dollars for cauliflower, 3 dollars for celery, 2 dollars for onions, you get my drift. Now how do you feed your family healthfully for the leastContinue reading “Cashew Rice Bowl”

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