Creamy Tomato/Carrot Soup

The soup I made was tasty enough to me to post…LOL:

Juiced tommie carrots

I juiced 2 large beefsteak tomatoes and 2 large carrots.  The result was about 550ml of liquid yummy.  Put in pot on medium-low heat, added a pinch of salt, cayenne pepper (I was out of black), curry powder (to taste), 1-2 drops of Liquid Smoke and 2-3 generous teaspoons of coconut milk, a couple of handfuls of the pulp from the juiced tomatoes/carrots and a bit of ginger pulp I had on hand.  I let it come to just the beginnings of a gentle boil then removed from heat and let cool.  I pulsed some in my Magic Bullet and reheated….mmmm…just what the gloomy weather yesterday called for.

My soup in a cup…got comfy on couch…enjoyed:

homemade tommie carrot soup

Lunchtime!

Today’s lunch:

Greenleaf lettuce, tomatoes, mushrooms, red/green/orange/yellow bell peppers.  Salad dressing:  1tsp evoo, drop/two of coconut oil, chopped garlic, pinch salt, dash or three black pepper, drop/two Worcestershire (<— aren’t you impressed I can spell that? 😉 ) sauce.

My Choice Of Healthy, Nutritious Snacks

These are my snacks for the day – washed, sliced and ready to go after I have my morning juice.

Snacks

Purchased from No Frills…green, yellow, red and orange bell peppers, baby carrots and grape tomatoes.  As soon as I come home from the store, I wash, slice and put in a Starfrit container so if I get ‘munchie’, or feel like grazing, they are right there ready to go.