Soup Made For The Week!

A bowl of delicious….a little goes a long way:

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Garlic, onions, potatoes, carrots, cabbage, red kidney beans, stewed tomatoes, spinach, Yu Choy, hot paprika, sage, thyme, oregano, s & p, curry and cayenne pepper.

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This will last all week.  I think I will freeze some.

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Juice & Soup

This is what I made from some of the produce I bought:

Juice1

Kale, spinach, carrot, green apple and ginger juice.  I drank some of the juice and used the rest as broth for the soup I made.

pulp

I used about a cup and a bit of the pulp in my soup…why not?…I asked myself.  I added some of the juice to the pot then added onions, garlic and a bit of the pulp to saute.  I then added potatoes, carrots, smoked paprika, s&p, red chili flakes, thyme, oregano and sage.  I added water to cover veggies then added a cup of pulp from veggies I juiced, pearl barley, 6 bean blend and 2 teaspoons of potato/carrot/ginger soup mix….brought to a gentle boil then simmered.

Soup

Mmmm, mmmm good!  There is enough soup to last me a few days…that is if I can control myself and not eat it all in one go…hehehe.

Soup Broth

2 bowls later…yes, I had 2 bowls…LOL.  I’m saving some of the broth for another time to make some spicy rice noodles.  The broth is tasty enough that you could have it on its own.