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Tag Archives: spinach

Is It Juice Or Is It A Smoothie?

I juiced kale, spinach, carrots, green apple and ginger…to that I added 1/2 avocado, 1/2 frozen banana, frozen strawberries, black currants, sweet cherries, blackberries, blueberries,  red sour cherries, and some flax, chia and hemp seeds and this is what I got.  I’m calling it a………

Smoojie

 

SMOOJIE!!

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Very Berry Creamy Avocado Smoothie!

Chock full of antioxidants and has spinach and kale juice just for good measure:

Juiced some spinach and kale and added to that frozen berries…Strawberries, black currants, sweet cherries, blackberries, blueberries and red sour cherries.  Tossed in 1/2 frozen banana and a half an avocado:

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Almost thick enough to eat with a spoon:

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‘Berry’ delicious!

Soup Made For The Week!

A bowl of delicious….a little goes a long way:

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Garlic, onions, potatoes, carrots, cabbage, red kidney beans, stewed tomatoes, spinach, Yu Choy, hot paprika, sage, thyme, oregano, s & p, curry and cayenne pepper.

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This will last all week.  I think I will freeze some.

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