You wanted juice? You’ve Got Juice

The freshest refreshing juice in the world…….. Somer McCowan’s, juices from The Abundance Diet. I can’t give out the recipes, but I’m sure you can figure out what’s in them by the name of recipe. Australian  carrot, apple, celery refresher This is close to the juice I make the most, only this one doesn’t have lemonsContinue reading “You wanted juice? You’ve Got Juice”

Meal Plan Jan 11-17, 2016

Kathy Hester talks about Ginny McMeans‘s new book called The Make Ahead Vegan. Kathy was able to post a recipe from the book and I knew, I had to make them. Pizza rolls sounds great on a Friday night, or Sat night or any night. I’m even thinking this should be on your Game night menu planContinue reading “Meal Plan Jan 11-17, 2016”

New Year Back-To-Reality Green Juice!

It’s a new year and it’s time to get back to reality.  My first juice of the new year: Spinach, Kale, Green apples, Cucumber, Ginger and something that tastes like an apple and a pear…umm…an apple-pear?…dunno, but it feels good to get back into the ‘juice’.

Is It Juice Or Is It A Smoothie?

I juiced kale, spinach, carrots, green apple and ginger…to that I added 1/2 avocado, 1/2 frozen banana, frozen strawberries, black currants, sweet cherries, blackberries, blueberries,  red sour cherries, and some flax, chia and hemp seeds and this is what I got.  I’m calling it a………   SMOOJIE!!

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