30 Minutes Exercise Done!

This  how I got it done today!

15 minutes vacuuming.

4x up/down 4 flights of stairs

15 minutes scraping snow off sidewalk (leftover remnants from the other day)

10 squats – and, no, not while I was outside scraping sidewalk 🙂

Some tummy ups/ins <- luv these things

Woohoo!  Done!

 

30 Minutes Exercise Done!

30 minute walk in the great outdoors…and, by that, I mean the neighbourhood…Lol.  Plus 700 steps walked in the hallway while waiting for laundry to finish.  Plus up/down 4 flights of stairs.  Plus tummy ‘up and in’s’…I’m really starting to like these tummy things.  It reminds me of the yoga breathing exercise I used to do.