The Squeeze

Simply RAWnchy Detox Juices, Smoothies, Clean Eats & Treats

image

Warning- if you get offended easily, stop reading. If you have a sense of humor and want to get your skin glowing and feel fab- then grab a glass and juice on!

This is not a diet book it’s about loving and worshiping your sexy self. Karliin Brooks explains why you should go raw, and you don’t need a fancy dehydrator, you can turn your oven into one. Why detox? There’s so many perks- you know taking care of ones’ butt leads to a clear gut. Yes, there’s even a cute little poop chart so you know what poop-fection should look like. Wondering what type of juicer to buy? No problems Karliin has you covered, she explains the types of juicers, and includes a tool check list and a cleanse prep talk.

There’s 3 levels to her juicing guides. Level 1- Basic Bitch, Level 2-Give it to me harder, Level 3- Baddest Bitch. All levels come with a sample menu, side effects (like glowing skin, sex kitten to I gotta pee). Karliin acknowledges that one size doesn’t fit all- so go ahead you sexy Momma and play around, have fun.

From the time I opened the book and starting reading the titles, I knew anyone could go on a cleanse or start juicing even if it’s only a juice a day. With the names like blue balls, shake your peaches, I have a heart on, Kale the pain away and so on who couldn’t have fun? Not only is this book amusing- but it’s full of nutrients that you wouldn’t be able to just eat. No one eats 1/2 a large watermelon and lime in one sitting, but one can easily drink it, even if they didn’t add vodka 😉

Karliin has Beverages, Tonics/elixirs etc, Mylks, Smoothies and Shakes, Lunch and Dinner, Snaxx and treats for you to feast on. I’m going to share one of my favorite juices with you. Ok it’s really a smoothie (if you have a juicer I recommend you try juicing it as well). The lime takes the watermelon to the next level. They are perfect lovers, don’t try to separate them. The watermelon will taste like tears. Seriously.

Watermelon Mojito*

What can be better? This drink is easy, almost a little too easy. But don’t get suspicious…. It’s easy because it includes the best ingredients that momma nature has to offer.

1-2 servings

4 cups watermelon, frozen will give you a creamier texture

8 fresh mint leaves

1 lime juiced.

Blend all ingredients together until smooth and delicious. If using fresh watermelon, pulse in a handful of ice at the very end to ensure ultimate refresh-ability.

image

 

Karliin Brooks is the founder of The Squeeze (click here for locations) a cleansing and juicing lifestyle brand located in New York. She went vegan in high school. When diagnosed with Graves disease she turned to a juicing and cleansing lifestyle.

Skyhorse Publishing sent a copy to me for review, and will send one lucky winner a copy as well. Must be 18 or older, be a resident of Canada or America and shouldn’t be afraid of serious side effects like being healthy and having more energy. Click HERE to enter.

*I was given permission to re-print the recipe by SkyHorse Publishing.

Let us know what refreshing juice, smoothies and treats you enjoy while eating raw and feeling your sexiest?

 

Advertisements

6 thoughts on “The Squeeze

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s