30 + minutes Exercise Done!

Yesterday – 40 minutes walking (while doing errands…luv it!). +20 squats, 25 crunches and 2 sets 15 reps each biceps/triceps…I didn’t do the squats/crunches and arms while out doing errands…I did those at home…LOL

Today- 20 minutes on recumbent bike (at home) + 35 minutes walking so far…day isn’t done yet…!!  🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s