30 minute walk in the great outdoors…and, by that, I mean the neighbourhood…Lol. Plus 700 steps walked in the hallway while waiting for laundry to finish. Plus up/down 4 flights of stairs. Plus tummy ‘up and in’s’…I’m really starting to like these tummy things. It reminds me of the yoga breathing exercise I used to do.
30 Minutes Exercise Done!
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